How to know if you need detox support
Feeling The Need For A DETOX?
If you're wondering if you need detox support, here are some red flags to look out for:
Low energy levels— Feeling constantly tired or fatigued, despite getting enough sleep, could be a sign that your body is overloaded with toxins.
Digestive issues— Frequent bloating, constipation, diarrhea, or other digestive problems could indicate that your body is struggling to eliminate toxins efficiently.
Unexplained weight gain— Toxins stored in fat cells can interfere with metabolism and lead to weight gain or difficulty losing weight.
Skin problems— Persistent skin issues like acne, rashes, or eczema may be a sign that your body is trying to eliminate toxins through the skin because other detoxification pathways are overloaded.
Frequent illness— If you seem to catch every cold or flu that's going around, it could indicate that your immune system is weakened due to toxin overload.
Brain fog or difficulty concentrating— Toxins can impair cognitive function and make it difficult to focus or think clearly.
Strong cravings— Cravings for sugar, caffeine, or processed foods may indicate that your body is craving a detox to reset its natural balance.
Joint pain— Toxins can contribute to inflammation in the body, leading to joint pain or stiffness.
Difficulty sleeping— Toxins can disrupt hormone balance and interfere with the body's natural sleep-wake cycle, leading to insomnia or poor sleep quality.
Mood swings or irritability— Chemical imbalances caused by toxin buildup can affect neurotransmitter function and lead to mood swings, irritability, or even depression.
Improve your health with functional wellness
These symptoms might be common, but they aren’t normal! Functional wellness incorporates various complementary and alternative therapies alongside conventional medical treatments to empower individuals to take an active role in managing their health and make informed choices that promote overall well-being. Discover your optimal wellness with Root Cause Lab Testing, Functional Wellness Care w/ Dr. Rob, and detox supplements.
